Grief & Loss
…very different customs and practices. Contrary to popular belief, there are no stages of grief that you must go through. Grief is personal, and the feelings, thoughts, behaviors that effect…
Frequently Asked Questions
…have disturbances in their thoughts or their feelings. Blaming people for a mental health disorder is just not fair. Most people with mental health problems are trying extremely hard to…
Help/FAQ
…whether your depressed or anxious feelings are within the range of normal response and emotion or if your emotions and feelings represent something altogether different such as a clinical depression…
Postpartum Depression
…many new mothers to have mood swings after delivery, feeling happy one minute and depressed the next. These feelings are sometimes known as the “baby blues” and usually start within…
Depression
…is more than being sad or feeling down. Clinical Depression is a condition which can affect your thoughts, feelings, physical health and behaviors. The people who called named the condition…
Obsessive Compulsive Disorder
…them. To relieve the feelings of distress and anxiety, people with OCD often try to reduce their anxiety by acting out certain rituals, or compulsive behaviours, over and over again….
Bipolar Disorder
…Sad mood Preoccupation with failures or inadequacies and a loss of self-esteem Feelings of uselessness, hopelessness, excessive guilt Slowed thinking, forgetfulness, difficulty in concentrating and in making decisions Loss of…
Psychosis/Schizophrenia
…feelings; feeling inappropriate or intense bursts of emotion; feeling empty of any emotions) disorganized behaviour (odd behavior or cannot complete everyday tasks such as bathing, dressing appropriately and preparing simple…