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Welcome to mentalhealthminute.com a consumer friendly mental health education/information service. We make mental health information meaningful by connecting it to your everyday life. Sometimes you have difficulties and problems and do not know it. Mentalhealthminute com helps you gain insight and awareness of how mental health impacts regular normal lives and helps you stay informed to make the best decisions for you and your loved ones. We present information in everyday language in an entertaining and informative way and link you to quality, credible information resources to help you in your climb up the knowledge ladder. Many of our examples are observations of normal everyday life that sometimes indicate the need for further attention. In doing so mental health minute makes a big deal out of little things. Our links are high quality credible information to which we are committed. We care by empowering and enabling you with responsible, informative information and education. We hope in this small way to make your lives better.

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Showing posts with label Behaviours. Show all posts
Showing posts with label Behaviours. Show all posts

Mar 28, 2007

Behaviours

Our actions and behaviours have a huge impact on our mental health. This section focuses on activities that improve our mental health and behaviours that cause or represent problems. Learn how exercise, sleep, diet, nutrition, effect our well being and when there are signs of potential illnesses. Explore drug and alcohol recreational use verses abuse. Check to find out if your gambling, sex or eating behaviours are addictive. Weird, odd and difficult behaviour in both adults and children will be discussed. Please come back soon for new information.

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